36 years old, Father of 3. Growing up always playing sports, hockey and golf consumed most of my time throughout high school. After I graduated, I started lifting weights at 18 and got myself into powerlifting. At the peak of my powerlifting career, my squat was 580, my deadlift was 585 and I could bench 360 pounds.
L1 CrossFit Coach and Personal Trainer.
L1 Coach and Onboarding